No Gym No Problem The Essential Equipment You Need to Create an Effective Home Workout Space

Enhance lower-body strength and effectively activate the glutes with the MY Fitness Glute Bands 3 Pack. This set includes three resistance levels, making it suitable for squats, lateral walks, hip thrusts, and mobility exercises. Lightweight and compact, these latex bands are easy to include in warm-ups or complete workout routines. They support muscle isolation, improve movement control, and are ideal for progressive training, rehabilitation, or increasing intensity in everyday workouts.

No Gym No Problem The Essential Equipment
No Gym No Problem The Essential Equipment

MY Fitness Ab Roller for Core Stability

Develop a stronger core and better control with the MY Fitness Ab Roller. Designed to activate abdominal muscles through controlled rolling motions, it helps improve stability and endurance across the midsection. The textured wheel provides reliable grip on different surfaces, while ergonomic handles support proper alignment and form. Suitable for slow, focused repetitions, it challenges both beginners and experienced users.

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MY Fitness Adjustable Grip Strengthener

Increase hand and forearm strength with the MY Fitness Adjustable Grip Strengthener. Featuring a non-slip handle and adjustable resistance ranging from 10โ€“40kg, it suits users from beginners to advanced athletes. Ideal for injury recovery, sports performance, or everyday strength improvement, this compact tool fits easily into any routine. Its ergonomic design ensures comfort and consistent control with each squeeze.

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MY Fitness Pro Balance Ball for Dynamic Training

The MY Fitness Pro Balance Ball supports dynamic movement and effective core engagement. It can be used to challenge stability during strength training, enhance stretches in yoga or Pilates, or assist with rehabilitation exercises. With an anti-burst design and generous size, it is suitable for seated movements, planks, bridges, and more. This versatile tool helps improve coordination, posture, and controlled movement by activating often-overlooked muscles.

MY Fitness Pilates Ring for Targeted Resistance

Improve muscle control and target hard-to-reach areas using the MY Fitness Pilates Ring. Designed to add resistance to low-impact exercises, it is ideal for inner thigh work, shoulder presses, and core activation. The padded handles provide comfort and grip, while the flexible frame supports proper alignment and muscle engagement. A compact addition that brings precision and challenge to Pilates, barre, and rehabilitation routines.

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MY Fitness Yoga Pro Mat Blue 5mm

The MY Fitness Yoga Pro Mat delivers a stable and cushioned base for yoga, Pilates, and floor-based workouts. Its 5mm thickness helps protect joints during poses and transitions, while the textured surface enhances grip and control. Lightweight and easy to roll, it supports smooth movement and focused practice, making it equally suitable for core exercises, stretching, and bodyweight training.

Important Usage Information

Always read the label and use only as directed. If symptoms persist, consult your healthcare professional. If experiencing cold or flu symptoms, remain at home and contact Healthline on 0800 358 5453 for guidance. Vitamins and minerals are intended to supplement, not replace, a balanced diet. Weight management products should be used alongside a balanced diet and regular exercise.

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Author: Travis