Among London’s pilates elite, few routines feel as refined or demanding. With light wood interiors and expansive skylights, Nobu Pilates resembles a sleek Architectural Digest residence rather than a traditional studio. Its clientele mirror the aesthetic: polished, fashion-forward women dressed in Alo Yoga and Adanola sets, ballet-inspired layers, silk hair ties and Moncler puffers. (A tip for newcomers: elevate your pilates sock game.)
The airy studio houses 10 Reformer machines, each paired with boxes, towers and pedals for a wide variety of movements, plus a mirrored wall to refine technique. Book a morning session with Harriet for her motivating encouragements of ‘beautiful!’ and ‘so strong!’, or unwind in the evening as the day’s stress fades away. Guests can retreat to Nobu Hotel’s serene suites, styled with minimalist Japanese influences.
The 140-square-metre gym offers ample space and a full range of machines, from bikes to ellipticals. Changing rooms are stocked with Grown Alchemist products, Dyson hairdryers and GHD straighteners, ensuring style never takes a back seat. Located moments from Selfridges, it’s ideal for post-workout brunch at Boxcar. Don’t forget a cold-pressed juice from the Daily Dose fridge or one of the studio’s coveted baseball caps.
Jumeirah Carlton Tower, Belgravia
At the Peak Fitness Club and Spa, longevity is more than a buzzword. Some members have trained here for over three decades, many now well into their eighties and nineties. A favourite of Diana, Princess of Wales, the club has long been a second home for Chelsea locals, with a sense of camaraderie that sees members gathering to watch Battersea fireworks from the spa.
Full-height windows frame views from Belgrave Square to Hyde Park as guests move between barre burn classes, kick-boxing sessions and the city’s largest naturally lit hotel pool. The gym’s fully automated machines track progress and adapt resistance, whether you’re seeking joint-friendly movement or power-building intensity.
Post-workout rituals include a Cadogan Green Detox juice or a surprisingly satisfying kale salad. Expect to train alongside mother-daughter pairs, Chelsea executives and even the occasional nonagenarian mastering the leg press.
The Chancery Rosewood, Mayfair
Mayfair’s revival is led by The Chancery Rosewood, the former American embassy transformed into a striking composition of marble, gilt and fine wood. Beneath it lies the exclusive Asaya spa, offering a wellness membership capped at just 50 members, including royals, CEOs and industry leaders.
The gym features Technogym Artis Luxury equipment, a Reformer pilates machine, barre, free weights and a large-screen TV. The standout Technogym Checkup scanner provides detailed insights into body composition, mobility and strength.
Recovery is equally indulgent. A 25-metre pool – a rarity in London – is flanked by inviting daybeds, while the spa includes saunas, steam rooms, plunge pools, ice baths and heated loungers. A stay in one of the House suites completes the experience, with expansive living spaces, dramatic windows and a bathtub overlooking central London.
Four Seasons Hotel at Tower Bridge, The City
For City professionals, the routine is familiar: gym early, desk by nine. The Four Seasons Hotel London at Tower Bridge offers an environment where efficiency meets polish. Onyx equipment, spa-like changing rooms and oversized black-tiled showers set the tone.
The space is infused with EC3, the hotel’s signature scent, while stylish essentials from Love Brand & Co and Vilebrequin are available for purchase. The highlight, however, is the SAVA Sound Pod, Europe’s first of its kind.
Wrapped in warmth with a weighted blanket, guests listen to a soundtrack curated by Hans Zimmer as gentle vibrations guide them into deep relaxation. It’s the ideal counterbalance to a high-pressure workday.
Raffles London at The OWO, Westminster
The former Old War Office stands as one of London’s most commanding landmarks, now reimagined as Raffles London at The OWO. Below the historic corridors lies a four-storey wellness complex combining spa, gym and indoor pool.
Operated by Pillar Wellbeing, the gym blends elegant design with purposeful equipment, including matte-black machines, free weights and a boxing bag. Classes overlook a shimmering 20-metre pool, while bespoke one-to-one sessions cater to members and guests.
After training, the spa invites indulgence with champagne, fruit platters and a circuit of saunas, plunge pools and vitality showers. Finish the day at the Spy Bar or Mauro Colagreco’s Michelin-starred restaurant.
The Lanesborough, Knightsbridge
Overlooking Hyde Park, The Lanesborough blends classic grandeur with modern performance. While the rooms are famously opulent, the real draw for the area’s elite is its exclusive health club.
Expert trainers deliver personalised programmes, from legendary Reformer pilates to boxing and dance burn classes. The gym is fully equipped with Technogym machines and a Boditrax analyser for performance tracking.
Recovery options include sound healing, saunas, a hydrotherapy pool and nutrient-packed refreshments in the restaurant, where a superfood shake or a celebratory glass of Moët awaits.
Grantley Hall, North Yorkshire
At Grantley Hall, Roman-inspired interiors meet cutting-edge exercise science. Members begin with detailed assessments using 3D body scanners and bio-impedance analysis to inform personalised goals.
Exclusive membership ensures an intimate atmosphere, while innovations like Electro Muscle Stimulation enhance training efficiency. Recovery options include a snow room, outdoor ice baths and cryotherapy.
Post-session indulgence ranges from kombucha to Dom Pérignon, followed by rest in suites adorned with classical artwork and countryside views.
Fairmont Windsor Park, Surrey
Set on the edge of Windsor Great Park, Fairmont Windsor Park attracts a high-profile crowd drawn to its comprehensive Wellness Suite & Gym. Facilities include a Himalayan salt room, Japanese Ashiyu foot bath and tepidarium bench.
The gym features Technogym Artis equipment and a 4D body scanner, while classes span HIIT, spinning, boxing, yoga and meditation. Outdoor training options range from padel courts to sled tracks.
Cool down in the pool or cryotherapy suite before retreating to the hotel for high tea, sushi or a restful night’s sleep in elegant rooms.
Estelle Manor, Oxfordshire
Redefining rural glamour, Estelle Manor combines country elegance with contemporary energy. The 250-square-metre gym is equipped with Peloton, Wattbike and TRX, alongside advanced AI-powered strength machines.
Group classes range from power yoga to Boxfit, with social energy continuing on the padel courts. Guests can also explore archery, shooting and axe throwing.
The Roman-style spa, plant-filled café and luxurious rooms complete a stay designed for effortless indulgence
Gleneagles, Perthshire
Set amid the rolling hills of Perthshire, Gleneagles pairs outdoor adventure with refined wellness. The gym offers state-of-the-art equipment and a diverse class schedule, from TRX to sunrise yoga.
The Gleneagles Sporting Club adds indoor tennis and padel courts, while recovery options include pools, spa treatments and thermal facilities.
Evenings are reserved for cocktails at the American Bar and dining at the renowned Strathearn restaurant.
Lime Wood, Hampshire
Nestled in the New Forest, Lime Wood’s Herb House offers a deeply rooted approach to wellbeing. Surrounded by ancient woodland and roaming ponies, the focus is on natural restoration.
The top-floor gym features Technogym equipment and forest-facing windows, while classes extend to outdoor runs, yoga and pilates in the Hideout pavilion. Instructors receive ongoing training in anatomy and breathwork.
With over 100 weekly classes, guests are free to tailor their wellness journey, balancing movement, nature and relaxation.
